We are continually producing a number of factsheets, evidence briefings and case studies to support those working in the area of physical activity and health promotion.
Some recent factsheets, evidence briefings and practical resources produced can be found below.
- Fact sheets
Children and young people’s physical activity levels
How much physical activity do children and young people in the UK do?
Adults’ physical activity levels
How many adults across the UK meet physical activity guidelines?
Physical activity interventions for adults
What techniques work to encourage adults to be more active?
Older adults’ physical activity levels
How active are older people across the UK?
What influences adults to be active?
What factors influence whether adults are active or not?
The importance of physical activity for adults
Why is it so important to be active?
- Evidence briefings
A detailed review of the evidence available for physical activity and the early years
A briefing focusing on the research available relating to adults and physical activity
Economic costs of physical inactivity
Key facts to build an economic argument for the need to decrease levels of physical inactivity
- Practical resources
Practical ideas for physically active play
This 100 page book is full of ideas for bringing physical activity to life within childcare settings.
Help your baby move and play every day
This leaflet provides parents with a wealth of ideas for getting their baby (not yet walking) on the move right from the start.
Interpreting the UK physical activity guidelines for older adults in transition
This booklet includes guidance for practitioners working with older adults in transition to meet the CMO guidelines for physical activity for older adults over 65.